Would you like to get fitter or healthier? We have a free 12-week healthy lifestyle programme which can support your journey in losing weight and improving your long-term conditions (such as diabetes, cholesterol, and hypertension). We can create a personalised care plan for you to give you realistic changes to your diet and exercise to help you achieve your health goals. If you are interested, please contact reception and ask to be referred to the Health Lifestyle Advisors.
Feedback from patients
- “Telephone consultations were great every 2 weeks to remind me to get back on track so had some good news to tell. I’ve lost 10lbs in 3 months. She has been an inspiration in helping me stay on track”
- “The recommendations given for the change of eating habits has so far helped me lose 5kg. Thank you.”
Alternatively, if you are a smoker and would like support to quite smoking then our team of Healthy Lifestyle Advisors can help. You can join our 12-week stop smoking programme to receive regular support from our advisors. Alongside the behavioural support, you will receive 6 weeks’ worth of nicotine medication on prescription to help you quit. If you would like support to quit smoking please speak to reception and ask to be referred to the Healthy Lifestyle Advisors.
Feedback from patients:
- “The communication was very good and the staff very friendly and helpful”.
- “Advisor was very supportive throughout the programme which helped me quit smoking”.
